In this video, Tim actually explains some of the reasons why you want to do the Hindu Squat. Apparently, he neglected to do that in his first video about Hindu Squats 9 years ago.
This movement is timeless, though, and if you can do it, you may want to do it!
Oh, and thank you, @joerogandotnet!
@joeroganexperience6171
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If you want to continue a deeper dive with me and Original Strength here are some other options:
1) Join my upcoming Design Your Body Coaching Group that kicks off Feb 8th! This Design Your Body program is full of Hindu Squats and Hindu Pushups along with a few other key movements that will feel good, and also push you to new limits.
[ Ссылка ]
2) Join us for one of our Live Stream Online Certifications - [ Ссылка ]
3) Get my FREE 10 minutes to a Feel Better Body Guide on [ Ссылка ]
Join my upcoming Design Your Body Coaching Group that kicks off Feb 8th!
[ Ссылка ]
Why Should You do the Hindu Squat?
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