Are you feeling sluggish and tired? Get ready to boost your energy levels with this simple walk at home workout that can be done in just 15 minutes! This quick and effective routine is designed to get your blood pumping, oxygen flowing, and energy soaring. Follow along as we go through a series of easy-to-follow exercises that target your entire body, improving your circulation, strengthening your muscles, and leaving you feeling refreshed and revitalized. Say goodbye to fatigue and hello to a more energetic you! Total step count today is 1708.
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#walkathome #improvedhealth #lowimpactworkouts
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Jules
00:00 Intro
00:24 Workout
15:24 End
15:30 Ending Words
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Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
