FURY Shadow Boxing Workout | Session 1
When you hear the number-throw a combination with that amount of punches. Move between combos.
Session 1 is numbers 1-4...
#1 is a 1 punch combo
#2 is a 2 punch combo
#3 is a 3 punch combo
#4 is a 4 punch combo
THIS IS A KILLER SHADOW BOXING WORKOUT!
Boxing Blitz. Improve Boxing Stamina
[ Ссылка ]
Shadow Boxing Series
[ Ссылка ]
Nate Bower Fitness Facebook.
[ Ссылка ]
Best App for boxing ( ITUNES AND PLAY)
[ Ссылка ]
Weightloss plan
[ Ссылка ]
Subscribe here;
[ Ссылка ]
Free Boxing video download
[ Ссылка ]
Ещё видео!