Part 2. Where beginners should start learning the planche.
In this part I will show 6 exercises that will help you master the first stage "TUCK PLANCHE". Try to do every exercise with right technique.
#planche #workout #training #calisthenics #streetworkout #planchetutorial #tutorial
Attention
The planche training app will be available soon. So stay tuned for announcements on my
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