Hi!! Here is a 25 minute full body workout. You won't need any equipment just yourself and a mat! Really hope you enjoy it! xxx
Email: taniaah.info@gmail.com
Instagram,: @tania_ah
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move with Tania will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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