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In this video Daniel Sambrano and Craig Sanchez demonstrate the two and three knuckle landing for punching.
Which is better to use in a fight and why is fully explained in this demo.
Learn the best angle to hit with your barefist to not injure or break your hand or wrist.
Plus learn how to use the two knuckle landing and where to strike with it.
Learn what is never taught but should be for proper striking development.
