10 MIN STANDING ARM WORKOUT - No Repeat, Upper Body Dumbbell Workout
Oliver Sjostrom 10:41 2022-12-26 13:00 62 285 1 359 37

Теги

with weightsno pushupno push upsworkout with weightsupper body workout with weightsupper body workout with dumbbellsarm workout with weightsarm workout with dumbbellsdumbbell onlydumbbell only arm workoutquick at home workout10 minute workoutarm workoutstanding workoutstanding arm workout10 min arm workoutstanding upper body workoutupper body workoutarm workout no pushupsarm workout standingarm workout no planksoliver sjostrom