EMDR therapy, short for Eye Movement Desensitization and Reprocessing, is a therapy technique used for treating trauma. Here's an overview of what it is and how it works! You can learn even more in this article: [ Ссылка ] or contact me for EMDR therapy in California here: [ Ссылка ]

I am a Licensed Marriage & Family Therapist and a Licensed Professional Clinical Counselor in the state of California.
I will work to help you integrate your past with your present and your mind with your body. My approach blends developing greater self-awareness with knowledge of how the mind and emotions work, to empower you to create change in your life. I strive to help you learn to better appreciate, understand and express your emotions. And I hope to lead you to self-compassion and a more mindful awareness of your life and lived experience. I want to help you build a life you love, with meaning and an enhanced ability to cope, adapt and thrive.

You can find more info below⬇
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