This is week 1 of my new meet prep training cycle for WRPF Worlds being held in Moscow, Russia on December 3rd – 6th. I haven’t done heavy reps on Squats in months so I was really happy with this rep PR. Last week I got an invite from Kirill Sarychev and Konstantin Konstantinovs (KK) to come do this competition that they’re hosting in Moscow. I accepted the invite right away and have adjusted my training for this huge competition now. More training videos coming soon!

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