Here is a 20 minute workout that you can do at home with NO equipment!
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We're all in this quarantine together but that doesn't mean you should stop being active. Let's keep working towards our physical goals every day even if it's indoors. Today we're going over some home workout activities so that you can crush at home with no excuses- let's get after it!
High Intensity At Home Workout
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Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED*
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