Here's a 10-Minute Kettlebell Core Workout That Will Strengthen Your Entire Core! 💪🔥
Looking for a quick, easy, and effective way to strengthen your core? This 10-minute kettlebell workout is perfect for you!
In this workout, we'll use kettlebells to target all of your core muscles, including your abs, obliques, lower back, and glutes. We'll also use a variety of exercises to keep you challenged and engaged.
This workout is perfect for all fitness levels, so you can modify it to suit your needs.I hope you enjoy this workout! If you have any questions, please leave a comment below.
Here are some additional tips for getting the most out of this workout:
*Focus on good form throughout each exercise.
*Breathe deeply and evenly.
*Rest for as long as you need between sets.
*Don't be afraid to modify the exercises if they're too challenging.
Remember, consistency is key! The more you do this workout, the stronger your core will become.

I hope you enjoy this workout!
LET'S DO THIS!!
#homeworkout #getfitaddicted #coreworkout #kettlebell #kettlebellworkout

Start with a 60 Second Warm-up



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♡Ryse loaded protein
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Chocolate Cookie Blast [ Ссылка ]
Fruity Crunch [ Ссылка ]
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♡Ryse Pre-Workout
Freedom Rocks. [ Ссылка ]
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♡XTEND BCAA Post Workout Aminos for Muscle recovery
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Favorite Water Bottle
40oz Hydro Flask in the color Laguna [ Ссылка ]

Equipment used
15lbs Kettle Bell. [ Ссылка ]
6’x6’ workout mat [ Ссылка ]

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. I strongly recommend that you consult with your physician before beginning any exercise program or see a fitness professional to give you advice on your exercise form. GetFitAddicted with Malena will not be responsible or liable for any injury or harm you sustain as a result of this video.

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❤ Malena

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