My thoughts on assistance training as a whole and how you should decide what exercises to incorporate into your routine.
📨 Sign up to receive my FREE ebook, The Beginner's Guide to Kettlebell Training: [ Ссылка ]
🛍️ Shop my training programs: [ Ссылка ]
💪🏼 JOIN THE COMMUNITY:
►KETTLEBELL SOLO MEMBERSHIP: [ Ссылка ]
🔔 Subscribe to my OTHER YouTube channel -
[ Ссылка ]
👋🏼 FOLLOW ME:
►INSTAGRAM: [ Ссылка ]
►FACEBOOK: [ Ссылка ]
Ещё видео!