🧘🏾♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. [ Ссылка ]
This 9-minute fertility meditation was designed to support your fertility by calming your mind, encouraging the smooth flow of energy, and creating a sense of healing and balance. We'll be meditating in legs up the wall so make sure to set up near a wall.
🧘🏾♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.
This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!
Music by Chris Collins, [ Ссылка ], "One with the Universe"
#LiveFertile #FertilityMeditation #MindBodyFertility
