Chronic Pain Relief: [ Ссылка ]
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If - when you move, it hurts, the natural thing to do is to change your movement so that you avoid feeling any pain.
This creates a different problem where your movement becomes unnatural and inefficient, and slows down the healing process.
An example of this would be limping. After a while, your foot may have healed, but if the limp continues, this may affect the healthy functioning of your knees, hips and even your back.
So a vital part of recovering fully and moving out of chronic pain is to re-remember and retrain your natural movement.
Here's where to find out more: [ Ссылка ]
