Alpha-lipoic acid has gained a lot of attention in recent years. It’s an organic compound that acts as a powerful antioxidant in the body. Your body produces alpha-lipoic acid naturally, but it is also found in a variety of foods and as a dietary supplement. I hope you enjoy my content and find it interesting or informative, if so, please consider supporting the channel by using one of the affiliate links below:
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My Current Anti-Aging Protocol:
• 1.5 grams of an NADBooster ([ Ссылка ])
• 1.5 grams of Trans-resveratrol (Tue, Thu & Sat) ([ Ссылка ])
• 500mg Metformin
• 1.5 grams of TMG ([ Ссылка ])
• 5,000 IU (International Units) of vitamin D3 ([ Ссылка ])
• 120 mcg (micrograms) of vitamin K2 (Mk 7) ([ Ссылка ])
• 250mg Magnesium (L-Threonate) ([ Ссылка ])
• 200mg high molecular weight hyaluronic acid ([ Ссылка ])
• 2,400mg of Fisetin, on the 1st, 2nd & 3rd of each month ([ Ссылка ])
• 2,400mg of Quercetin, on the 1st, 2nd & 3rd of each month ([ Ссылка ])
• Quercetin & Fisetin Periodic Dosing ([ Ссылка ])
• 81mg of aspirin ([ Ссылка ])
• 800mg SIRT6 Activator ([ Ссылка ])
• 600mg DIM ([ Ссылка ])
• 800mg GlyNAC ([ Ссылка ])
• 5mg of Creatine (1 month on, 2 months off)

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DISCLAIMER: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. Longevity, Mortality, Longevity study how to live to 100, Live to 100, Human mortality study, Life expectancy, Human Life expectancy, maximum human lifespan, antiaging, Longevity, Mortality, Longevity study, lifespan study, what is maximum human lifespan, what is human lifespan, what is Healthspan, Lifespan, Healthspan, longevity diet, longevity secrets, longevity research, longevity exercises, longevity supplements, antiaging tips, antiaging secrets, antiaging. #alphalipoicacid #longevitysupplements #longevity

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