One of the best ways to eat healthy is to get color in your diet. Fruits, vegetables and beans are full of antioxidants to keep you healthy. Candy Cumming, a former Sharp registered dietitian, explains the benefits of eating fruits and vegetables regularly.

For healthy recipes, visit [ Ссылка ].

Visit our website: [ Ссылка ]
Find a doctor at Sharp: [ Ссылка ]
Subscribe or see more videos from Sharp HealthCare: [ Ссылка ]
Like Sharp HealthCare on Facebook: [ Ссылка ]
Follow Sharp HealthCare on Instagram: [ Ссылка ]
Follow Sharp HealthCare on TikTok: [ Ссылка ]
Follow Sharp HealthCare on X: [ Ссылка ]
Call us at 1-800-82-SHARP

свернуть