hey guys,

grab a snack and chat with me about ed recovery, my thoughts on the recovery community, and where i see myself going from here.

i want to thank all of you for sticking by me while i figure out who i am x

All my love,
Milly xxx

Please note: if you have concerns that yourself or someone you love is experiencing an eating disorder, you are not alone in this. please reach out for support. you can talk to a trusted loved one, a doctor or a specialist helpline. if you are uk-based, you can talk to the samaritans on 116 123 or visit beat's website for advice & further support: [ Ссылка ]

---------------------- SOCIALS ----------------------
Instagram: Millyrecovers
Tiktok: Millyrecovers
Email: Millyrecovers@gmail.com

0:00 Intro
0:51 EDs & Identity
2:11 Is the Recovery Community Harmful?
3:53 The Future
5:12 My Goal for 2023
7:38 Outro

--------------- ED RECOVERY RESOURCES ---------------
- BEAT National Eating Disorder charity - [ Ссылка ]
- NHS self-help guides - [ Ссылка ]
- Disordered eating self-help worksheets - [ Ссылка ]

YOUTUBERS:
Tabitha Farrar: [ Ссылка ]
Hat DID Beat this: [ Ссылка ]
Abbey Sharp: [ Ссылка ]
Linda Sun: [ Ссылка ]
Ro Recovery: [ Ссылка ]

INSTAGRAMMERS:
Surina: @gainswithsurina3768
Millie: @MillieisRecovering
Healing Ki: @healing.ki
Elena: @elena.recovering
Han: @hannahfightsthis
Imee: @im_powering

TIKTOKERS:
Lila: @fullyrecovering
Sena: @senarecovering7
Cressie: @recoverwithcressie
Bobby: @bobbykazz
@_youve_got_this_

GUIDES/SELF-HELP RESOURCES:
Tabitha Farrar's book - Rehabilitate, Rewire, Recover!
CCI Self-Help Guides - [ Ссылка ]

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