Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine), zoonotic viruses, and industrial pollutants that accumulate up the food chain.

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What a laundry list of a video! I know I just buzzed through those, but have more in-depth videos on each of the major topics:

Advanced glycation end products:
• Glycotoxins ([ Ссылка ])
• Avoiding a Sugary Grave ([ Ссылка ])
• Reducing Glycotoxin Intake to Prevent Alzheimer’s ([ Ссылка ])

TOR:
• Why Do We Age? ([ Ссылка ])
• Caloric Restriction vs. Animal Protein Restriction ([ Ссылка ])
• Prevent Cancer From Going on TOR ([ Ссылка ])
• Saving Lives By Treating Acne With Diet ([ Ссылка ])

Viruses: Infectobesity: Adenovirus 36 and Childhood Obesity ([ Ссылка ])

Poultry workers:
• Poultry Exposure and Neurological Disease ([ Ссылка ])
• Poultry Exposure Tied to Liver and Pancreatic Cancer ([ Ссылка ])
• Eating Outside Our Kingdom ([ Ссылка ])

Industrial pollutants:
• Obesity-Causing Pollutants in Food ([ Ссылка ])
• Diabetes and Dioxins ([ Ссылка ])
• Pollutants in Salmon and Our Own Fat ([ Ссылка ])

The link between meat and diabetes may also be due to a lack of sufficient protective components of plants in the diet. That’s the subject of my next video: How May Plants Protect Against Diabetes? ([ Ссылка ])

Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!

Image Credit: Radu Razvan via 123rf.

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