The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.

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Here’s the “daily dozen” thing I mentioned: Dr. Greger’s Daily Dozen Checklist ([ Ссылка ]).

Of course this is not the only reason to make sure you get enough vitamin B12. See, for example, Vitamin B12 Necessary for Arterial Health ([ Ссылка ]). I recommend 2500 micrograms once a week of a cyanocobalamin supplement, though there’s also a toothpaste ([ Ссылка ]) that appears to work!

This is the last in a 4-video series. To catch up, check out Toxoplasmosis: A Manipulative Foodborne Brain Parasite ([ Ссылка ]), Long-Term Effects of Toxoplasmosis Brain Infection ([ Ссылка ]), and Does Toxoplasmosis Cause Schizophrenia? ([ Ссылка ]).

For videos on more boring foodborne illnesses, see:
• Superbugs in Conventional vs. Organic Chicken ([ Ссылка ])
• Norovirus Food Poisoning from Pesticides ([ Ссылка ])
• Foster Farms Responds to Chicken Salmonella Outbreaks ([ Ссылка ])
• Chicken Salmonella Thanks to Meat Industry Lawsuit ([ Ссылка ])
• Is Meat Glue Safe? ([ Ссылка ])
• MRSA Superbugs in Meat ([ Ссылка ])
• Ciguatera Poisoning & Chronic Fatigue Syndrome ([ Ссылка ])
• C. difficile Superbugs in Meat ([ Ссылка ])
• How to Shop for, Handle, and Store Chicken ([ Ссылка ])

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: [ Ссылка ]

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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