All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects. So, what if we ate the plants?

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Isn’t that frustrating? Why don’t they just try out foods on people? Wait until you see my next video! (Best Food for Lead Poisoning - Garlic ([ Ссылка ])). Then two more and then I put lead to rest: Can Vitamin C Help with Lead Poisoning? ([ Ссылка ]) and Yellow Bell Peppers for Male Infertility and Lead Poisoning? ([ Ссылка ]). Please let me know if you appreciate these deeper dives or you’d rather the quickie hit-and-run single video topics.

Here are the other lead videos I’ve already covered in this series:
• How the Lead Paint Industry Got Away With It ([ Ссылка ])
• Lead in Drinking Water ([ Ссылка ])
• How the Leaded Gas Industry Got Away With It ([ Ссылка ])
• “Normal” Blood Lead Levels Can Be Toxic ([ Ссылка ])
• The Effects of Low-Level Lead Exposure in Adults ([ Ссылка ])
• How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? ([ Ссылка ])
• How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? ([ Ссылка ])

I do have some older chlorella videos (Preserving Athlete Immunity with Chlorella ([ Ссылка ]) and Treating Hepatitis C with Chlorella ([ Ссылка ])) and I’m going to be looking deeper into purported moringa benefits.

Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: [ Ссылка ]

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image credit: S. Alexis via Flickr. Image has been modified.

Icons created by Francisca Arévalo, Nikita Kozin, Symbolon, and Evan MacDonald from the Noun Project.

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