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⏱ TIMESTAMPS
0:00 - Intro
1:28 - Make a Plan
1:54 - Create Milestones
2:27 - Actually Make Time for Your Goals
2:58 - Only Worry About the Present Moment
3:31 - Stop Negotiating with Yourself
4:13 - Revisit Your Goals Often
5:23 - Forgive Your Failures (And then Keep Going)
6:31 - Do it Anyway
7:15 - Conclusion
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