This has been my call to presence
My call to be engaged with what is touchable and alive in front of me and within me. Presence has been asking me to arrive fully into the wide open clearing of what is real, what really matter and what is life. To the eyes and arms and hearts of those with me, and when no one is there to myself. To feel the gentle nudges, pulls and whispers that bring me deeper on my path, that invite me deeper into my true self. Into the breath, energy and air that fills me with life. Into the flesh, bone, marrow, every cell and sensation that lives in me and around me. I am being called home, to myself into my life and the whole array of its experience.
I created this 24:24 minute meditation to explore your call into presence.
You are being called to sink your feet, hands, senses and heart deeper into the details of your ordinary life. This is the calling to arrive all of yourself, every fibre of your being into the present moment, fully alive and fully embodied. Here and now is where you can touch your joy and happiness and feel gratitude for all you are and all you have. This is where your cup is filled and has more to give to others. Presence is everywhere and can be touched and seen and felt in any moment.
Press play to explore this 24 minute meditation calling you to presence
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