Learn from @OspreysTV and Wales international Front Row Sam Parry & Nicky Smith.

They talk about how as a pair they like their set up to be. With this position as they state this can change for player to player, best thing is to practise as a unit as much as possible and talk between themselves on what works. Best thing about this is you can practise away from your team sessions, work before or after your sessions on this skill.


If you want to level u your game and work with me check out The Rugby Academy
[ Ссылка ]

or Get your hands on 5 FREE Training Session:
[ Ссылка ]

please subscribe to my page, and remember to like, share and comment so this can hit more players and coaches so that we can up skill more players!.

Thanks again
Lets Go!

свернуть