We are delighted to announce a new Feldenkrais series taught by David Zemach-Bersin to help you care for your shoulders!

Shoulder problems are extremely common because we have more mobility in our shoulder joints than in any other joints in our body. This makes them especially vulnerable to strain, overuse, and injury.

If you have shoulder pain or have developed habits involving shoulder tension, consider treating yourself to this series. David is one of the world's most experienced Feldenkrais teachers and brings 50 years of clinical experience to his online classes and programs. He looks forward to sharing effective, soothing Feldenkrais lessons that you can use to keep your shoulders safe, comfortable, and pain-free.

The benefits of this series may include:

• Pain reduction in your shoulders, neck, and spine
• Quicker recovery from rotator cuff tears, frozen shoulder, bursitis, and shoulder sprains
• Increased flexibility and range of movement in your spine, shoulders, and arms
• Improved organization, so you're less vulnerable to shoulder injury
• New strategies for reducing habitual patterns of muscular tension
• Better posture
• Better breathing
• Stress reduction

Registration includes:
• Six Feldenkrais lessons
• Two live Q&A sessions
• A set of intervention exercises to use throughout the day
• Assistance during the live lessons, if needed
• Information to help you adapt the lessons to alternative positions
• Lifetime access to recordings and option to download

Sign up today at [ Ссылка ]

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