Body weight and longevity. How do we explain studies that suggest overweight individuals live longer?
New subscribers to our e-newsletter always receive a free gift. Get yours here: [ Ссылка ]
If you missed the previous videos in my series on the ABCs of obesity, see:
• The Best Knee Replacement Alternative for Osteoarthritis Treatment ([ Ссылка ])
• The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes ([ Ссылка ])
• The Effects of Obesity on Dementia, Brain Function, and Fertility ([ Ссылка ])
• The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease ([ Ссылка ])
• The Effects of Obesity on the Immune System and Kidney and Liver Diseases ([ Ссылка ])
Check out the final two videos in this series: What’s the Ideal BMI? ([ Ссылка ]) and What’s the Ideal Waist Size? ([ Ссылка ]).
I cover all of this and more at length in my book How Not to Diet ([ Ссылка ]). And its companion—the brand-new How Not to Diet Cookbook—has more than 100 delicious Green-Light recipes that incorporate some of my 21 Tweaks ([ Ссылка ]) for the acceleration of body fat loss.
Why are people obese in the first place? I have a whole series of videos on that topic! See:
• The Role of Diet vs. Exercise in the Obesity Epidemic ([ Ссылка ])
• The Role of Genes in the Obesity Epidemic ([ Ссылка ])
• The Thrifty Gene Theory: Survival of the Fattest ([ Ссылка ])
• Cut the Calorie-Rich-And-Processed Foods ([ Ссылка ])
• The Role of Processed Foods in the Obesity Epidemic ([ Ссылка ])
• The Role of Taxpayer Subsidies in the Obesity Epidemic ([ Ссылка ])
• The Role of Marketing in the Obesity Epidemic ([ Ссылка ])
• The Role of Food Advertisements in the Obesity Epidemic ([ Ссылка ])
• The Role of Personal Responsibility in the Obesity Epidemic ([ Ссылка ])
• The Role of Corporate Influence in the Obesity Epidemic ([ Ссылка ])
• The Role of the Toxic Food Environment in the Obesity Epidemic ([ Ссылка ])
Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: [ Ссылка ]
[ Ссылка ]
• Subscribe: [ Ссылка ]
• Donate: [ Ссылка ]
• Podcast : [ Ссылка ]
• Books: [ Ссылка ]
• Shop: [ Ссылка ]
Ещё видео!