♥️ Try 30 Days Free Trial Now - [ Ссылка ] 🤩
In this Intermediate Yoga Practice, we explore the holistic essence of yoga, embracing the theme of "Prāṇa Syedaṁ Vaśe Sarvaṁ" — Prana The life force energy is everywhere and in everything.
Led by Shriman Ji, this full-body yoga class seamlessly weaves together a sequence of powerful asanas and pranayama techniques to awaken your prana and cultivate inner harmony. From the energizing Kapalbhati to the rejuvenating Bhastrika pranayama, each breath is synchronized with movement, guiding you towards a deeper connection with yourself.
Throughout the practice, you'll flow through Classical Sun Salutations, find stability in Triangle pose, and experience the cleansing benefits of Active Twisting Breathing. Explore the depths of your practice with Prsth Uttanasana, Twist Horse pose, and Bridge pose, all while maintaining a mindful awareness of the breath.
As the session draws to a close, luxuriate in the restorative embrace of Savasana, allowing your body and mind to integrate the benefits of your practice. Concluding with Bhramari Pranayama and meditation, you'll emerge feeling refreshed, centered, and aligned with the life force pulsating within you.
Embrace the union of breath and movement, and let your practice unfold with grace and intention.🙏✨
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: Shri Jungle Ashram, Rishikesh, India ⛰️
😍More classes 👇
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET:
[ Ссылка ]
📿Find Himalayan Master Yogrishi Vishvketu on social media:
✅ Instagram ➡️ [ Ссылка ]
✅ Facebook ➡️ [ Ссылка ]
🔗Follow us on social media and stay connected with Akhanda Yoga Institute:
✅Instagram ➡️ [ Ссылка ]
✅Facebook ➡️ [ Ссылка ]
🤩 Join Akhanda Yoga’s Community Spaces:
🔹Our Community Page ➡️ [ Ссылка ]
🔹Facebook ➡️ [ Ссылка ]
📒📚STUDY WITH US FOR AUTHENTIC & TRADITIONAL TEACHINGS OF YOGA ➡️ [ Ссылка ]
📖OUR PUBLISHED BOOKS
✅Yogasana: The Encyclopedia of Yoga Poses
[ Ссылка ]
✅The Business Casual Yogi [ Ссылка ]
✅Yogic Agni Hotra Chanting Book (Digital)🔥
[ Ссылка ]
📲Download the Akhanda Yoga Online App:
✅ Google Play [ Ссылка ]
✅ App Store [ Ссылка ]
#akhandayoga #yogrishi #morningyoga
