Change Your Limiting Beliefs (5 Step Process).
Are you sick of your inner thoughts holding you back?
In this video I identify exactly what a limiting belief is and how it can subconsciously hold you back in all aspects of your life. Using a table as an example, we then work through the 5 steps you can work on to change your limiting beliefs.
This is an educational activity that will require you to work through it, but I have seen plenty of people use this technique to break down old disempowering beliefs and rebuild more empowering statements instead. You don't have to be defined by your negative thought patterns.
I hope this video helps you change your limiting beliefs that have been holding you back, and gives you the confidence to move forward with your new and supportive beliefs instead.
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Change Your Limiting Beliefs (5 Step Process).
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