According to the physics Law of Energy Dissipation, energy cannot be destroyed, but will find the path of least resistance. Additionally, as in electrical engineering, energy must be downgraded or upgraded into usable form. Otherwise, it will cause breakage or injury. Evidence of such can be found in electrical transfer stations that downgrade energy from transformers to homes.

In baseball, FKF is used as a transfer station. If it is not efficient and proportionate to linear energy loads (created by the back hip drive), energy will flow into the ground or create the front knee to buckle under pressure.

VPX TRAINING HARNESSES ENHANCE FKF TO ENSURE ENERGY IS TRANSFERRED FROM THE LOWER HALF INTO THE UPPER HALF EFFICIENTLY.

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