At Last, The SECRET to #SalmankhanDietPlan is REVEALED. Apart from his incredible acting skills, Bhai's good looks and well-sculpted body have always kept Salman Bhai in the spotlight.The Dabangg star and our Bhaijaan has always been a fitness enthusiast, inspiring the world over with his extraordinary build for years. During the BodyPower Expo 2016 in Mumbai, Bhaijaan said: "More than in the gym, the body is made out of the gym. You might spend about one to two hours in the gym, but it is your discipline and strong mind that plays a greater role in achieving your desired body". That's perhaps the secret behind Salman Khan's envied physique, even at 53

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Source of the Salman Khan Diet Plan
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Salman Khan's #BodybuildingDiet
Salman Bhai has always had a weakness for Indian and Italian cuisine. Our Bhaijaan now follows a strict protein-rich diet comprising fish, egg whites, meat and milk to complement his intense fitness regimen.

Bhaijaan says yellow dal cooked by his mom is his all time favourite. "My all-time favourite will remain the Yellow Dal that my mom cooked. My favourite dishes include rajma, chawal, and roti, very simple food.” - Salman Khan

Salman Bhai is known for starting the trend of having a fit physique in Bollywood and Bhaijaan says he religiously workouts to maintain a healthy body. "I work out daily and follow a disciplined regime that consists of weight training and cardio. I usually focus on only few body parts - biceps, triceps, abs, legs and back. I can do multiple sit-ups, push-ups or crunches at a time.” - Salman Bhai

On days when Salman bhai has a tight schedule and can't make it for his workout, bhai heads to the gym as late as 2 am or 5 am in the Morning, But never misses his workout AT ALL. Bhaijaan loves cycling, and often cycles for 3 hours to Panvel (near Mumbai) .

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DISCLAIMER:
This is an educational and motivational video meant only for inspiring and educating the viewers. Viewer's discretion is advised.Video clips used are for illustrative purpose only to make the point in the audio/narration.
All copyrights are acknowledged to their rightful owners. Beard Baba does not claim to own any copyrights. The sole purpose of this video is to inspire and educate the viewers.

Video Sources : (This is where i sourced Salman Khan’s words from. Extremely
inspiring interviews! Do check them out if you want to be inspired even further)

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SALMAN KHAN ON TATA SKY LAUNCH EVENT - BEST FITNESS TIPS BY BHAI HIMSELF!
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ALSO CHECKOUT SALMAN BHAI’S INSTAGRAM - [ Ссылка ]



Salman Bhai has always Inspired me and the entire nation to be fit and be kind hearted. Hats off to Salman Bhai - The man with GOLDEN HEART.

We love you bhaijaan!

Also Watch :
Akshay Kumar Diet Plan (7 12 5 x 40 Rule) - [ Ссылка ]

Tiger Shroff Diet Plan - [ Ссылка ]

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