LiveGood Director of Product Education Lisa Goodkin loves her LiveGood Aminos and in this video she tells you why.
"Hey everyone, today I want to talk to you about what I consider to be the powerhouse of all supplements. And that is our LiveGood Essential Aminos.
It comes in the fruit punch flavor, as well as the lemon lime flavor, both of them equally delicious. Now, why do I consider amino acids to be the powerhouse of all supplements?
Because next to water, amino acids are the most present compound in our body. That is huge. The most present compound in our body after water, we all need these on a daily basis.
And most people when they think of amino acids, they think more for bodybuilding, weightlifting, and putting on muscle.
Yes, it's great for all those things.
It does help maintain muscle mass. It helps to build muscle mass and it is great to give you an energy boost before workout as well as helping you recover after workout.
But what most people don't know, is the benefit for cognitive health and brain function, as well as gut health. It also helps to get us into a nice, deep restorative sleep.
All those benefits are huge, and everybody needs those. We are losing muscle mass on a daily basis. It's inevitable. We cannot fight it. But what we can do is work harder to prevent it.
And by working harder, it's getting into the gym, lifting some weights, moving our bodies and that's all complementing it with these amino acids.
There was a study of a patient's on bed rest, no activity at all. And they were given essential amino acids. They were actually able to maintain, as well as put on some muscle mass in that bedrest. That's huge. That is how important, how essential, these amino acids are.
They can be taken anytime during the day. Pre workout. post workout, before bed, on an empty stomach ... anything goes.
Personally I take one to three scoops a day. One scoop has about 10 grams of amino acids. And I do it before a workout, before bed, and sometimes anywhere in the middle.
So I know that you guys are going to love these powerhouse essential aminos as much as I do."
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