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DESCRIPTION: Certain berries may help relieve visual fatigue associated with staring at a computer screen all day
This is the final installment of my 4-part video series on the latest science on protecting our vision. In Greens vs. Glaucoma ([ Ссылка ]), I listed the best foods to help prevent glaucoma and in Dietary Prevention of Age-Related Macular Degeneration ([ Ссылка ]) I did the same for age-related macular degeneration. Then I addressed the Dietary Treatment of Glaucoma ([ Ссылка ]), in which I also mentioned black currants (as well as in Enhanced Athletic Recovery Without Undermining Adaptation, [ Ссылка ]).
By using a standing or treadmill desk, we can avoid some of the other adverse health effects of sitting at a computer all day. See my video Standing Up for Your Health ([ Ссылка ]). I'm now up to 17 miles a day!
Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!
Image Credit: BenFrantzDale, Vincent Ma, Bgblogging, Elizabeth Thomsen, and glimorec via Flickr; ParentingPatch via Wikimedia; and the Calgary Board of Education.
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