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In this video, Dr. Ramani and MedCircle host, Kyle Kittleson, discuss the nine signs of poor boundaries that you need to know—and why people might have poor boundaries in relationships in the first place.
00:00 Intro
00:25 "We were never taught to set boundaries"
01:11 The effects of poor boundaries
02:14 1. Inability to make decisions
03:13 2. People pleasing
06:02 3. Excessive fatigue
07:54 4. Endless guilt about small things
08:49 5. Lost sense of self
10:58 6. Oversharing
14:00 7. Resentment toward partner's boundaries
15:26 8. Passive aggressiveness
18:22 9. Fear of rejection or abandonment
#mentalhealthawareness #mentalhealth #mentalhealthmatters #medcircle #boundarysetting #boundariesarehealthy
9 Signs of Poor Boundaries
Теги
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