A playful + calming 30 minutes backbend flow for you today! Exploring moments of ease and effort within this fluid and expansive practice. Hope you enjoy :) Let me know how you go in the comments and Subscribe for new flows every week! Join Tana Studio for the full length 60 min practice [ Ссылка ]
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
30 Min Backbend Flow
Теги
yoga flowyogavinyasayoga stretchyoga intermediate flowtana yogayoga dynamicyoga workoutyoga for absyoga for weightlossworkout yogayoga tonedyoga advancedyoga heart chakraworkoutworkout at homeyoga at homeyoga youtubeyoga for strengthyoga for flexibilityflexibility yogayoga challengehome yoga30 min yogatwists yogayoga twistspower flow20 minute power flowpower yogayoga powerbackbend flowyoga backbends
