The best diet for weight loss may also be the healthiest and most effective for disease prevention.
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This is just a taste of what’s on order in my New York Times Bestseller How Not to Diet ([ Ссылка ]) (all proceeds for which I received went to charity, like all my books). Watch the book trailer ([ Ссылка ]). This December, I’m releasing the The How Not to Diet Cookbook ([ Ссылка ]), pre-order now for perfect holiday and New Year’s resolution presents.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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