If you would like all this lovely content without the adverts then follow the link 
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Book your one on one hypnotherapy with Martin - [ Ссылка ]


Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - [ Ссылка ]



Don't forget the app and now all our podcasts are also on YouTube.

Gift the app to a loved one, friend or colleague - [ Ссылка ]

Try out the new , beautiful and simple breathing challenge to help you relax.
[ Ссылка ]

Don't forget to download app....
Calming Anxiety for IOS - [ Ссылка ]
Calming Anxiety for Android - [ Ссылка ]
Please download and enjoy.



If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)
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I am always open to requests and tips as I try to help as many people as possible .
My email is calminganxiety@martinhewlett.co.uk
For those younger listeners struggling with the stress of social media, do check out this amazing website. [ Ссылка ]


If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - [ Ссылка ]



Backing Music by Chris Collins
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Affiliate links to the gear I use the items that give me a more tranquil life.
Rode Podmic - [ Ссылка ]
Zoom Livetrak L8 - [ Ссылка ]
Sony ZV 1 - [ Ссылка ]
GoPro Hero 8 Black - [ Ссылка ]
DJI Mini 2 - [ Ссылка ]
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Items I use for a more relaxed way of life :)
Organic Pure Hemp CBD Capsules - [ Ссылка ]

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