Regular mushroom consumption is associated with a lower risk of cognitive decline and dementia, but data from interventional trials are mixed.
What else can mushrooms do? See:
• Dietary Sources of the “Longevity Vitamin” Ergothioneine ([ Ссылка ])
• White Button Mushrooms for Prostate Cancer ([ Ссылка ])
• Medicinal Mushrooms for Cancer Survival
Is It Safe to Eat Raw Mushrooms? ([ Ссылка ]). Check out the video.
New subscribers to our e-newsletter always receive a free gift. Get yours here: [ Ссылка ].
Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: [ Ссылка ]
[ Ссылка ]
• Subscribe: [ Ссылка ]
• Donate: [ Ссылка ]
• Podcast : [ Ссылка ]
• Books: [ Ссылка ]
• Shop: [ Ссылка ]
• Facebook: [ Ссылка ]
• Twitter: [ Ссылка ]
• Instagram: [ Ссылка ]
