Weight-Loss Foods for Diabetes - The BROAD Study
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Weight-loss foods for diabetes are very important to know about. People living with type 1 diabetes, type 2 diabetes and pre-diabetes often need to lose weight to heal insulin-resistance. In this video we discuss a peer reviewed study where the the participants with the most profound results were eating a low-fat, plant-based, whole-food diet

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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
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Weight-loss foods for diabetes can be confusing. There is so much conflicting information on the internet it’s crazy! Are meat and dairy good foods for losing weight? Do food like fruit, beans and potatoes, make people gain weight? This peer reviewed study answers sheds a lot of light on these questions!

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