Watch this video to learn how spearmint tea can help decrease your pcos symptoms!

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0:00 Intro
0:45 What does Spearmint do?
1:16 Take Spearmint tea daily
2:01 Spearmint, not Peppermint
2:15 Spearmint worsens Acidity
2:28 Conclusion

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Current research papers on benefits of Spearmint for PCOS

Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial : [ Ссылка ]

A combination of spearmint and flaxseed extract improved endocrine and histomorphology of ovary in experimental PCOS : [ Ссылка ]

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Related videos you might want to watch

What is PCOS? | Common Signs and Symptoms : [ Ссылка ]

Basic Diet for PCOS | With Sample Meal : [ Ссылка ]

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More about this video:

This video is part of my series on PCOS management where I provide tips and advice to manage the condition beautifully. In this video, I analyse the claims about benefits of Spearmint tea for managing PCOS condition.

If you liked this video, do subscribe to the channel for more such videos. Also, you may want to check out my entire video series on Polycystic Ovarian Syndrome. Link Below:

[ Ссылка ]

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