Diare merupakan penyakit di mana si penderita menjadi buang air besar terus menerus, dan kondisi fesesnya tidak padat.

Diare bisa disebabkan oleh asupan makanan atau minuman yang sudah terpapar oleh parasit, virus atau bakteri.

Saat sedang diare Tidak boleh sembarangan memilih makanan. Ada beberapa makanan yang harus dipantang, dan ada beberapa makanan yang lebih cocok untuk dikonsumsi ketika kondisi badan sedang terkena diare.

Simak daftar makanan yang baik dikonsumsi saat diare berikut ini!

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DISCLAIMER :
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Author Username : EvolvingVibes

REFERENCE /INDEX
1.Hellosehat.com: 9 Jenis Makanan untuk Penderita Diare agar Cepat Sembuh
[ Ссылка ]

Floch, M. H., Walker, W. A., Madsen, K., Sanders, M. E., Macfarlane, G. T., Flint, H. J., Dieleman, L. A., Ringel, Y., Guandalini, S., Kelly, C. P., & Brandt, L. J. (2011). Recommendations for probiotic use-2011 update. Journal of clinical gastroenterology, 45 Suppl, S168–S171. [ Ссылка ]

Diarrhea and Diet. (n.d.). Canadian Society of Intestinal Research. Retrieved 8 December 2020, fromhttps://badgut.org/information-centre/health-nutrition/diarrhea-and-diet/

Eating Hints to Help with Diarrhea. (2003). UW Health. Retrieved 8 December 2020, fromhttps://www.uwhealth.org/healthfacts/nutrition/323.pdf

Eating When You Have Diarrhea. (2022). BreastCancer.org. Retrieved June 2, 2022 from, [ Ссылка ]


Probiotics for the Treatment of Adult Gastrointestinal Disorders. (n.d.). American College of Gastroenterology. Retrieved June 2, 2022 from, [ Ссылка ]

2.Alodokter: Makanan untuk Diare, Ini Anjuran dan Pantangannya
[ Ссылка ]

Yang, et al. (2019). A Meta-Analysis of the Effects of Probiotics and Synbiotics in Children with Acute Diarrhea. Medicine, 98(37), pp. 16618.

Rippey, P. American Academy of Family Physicians (2021). Family Doctor. BRAT Diet: Recovering From an Upset Stomach.

National Library of Medicine (2019). MedlinePlus. When You Have Diarrhea.
Cleveland Clinic (2021). Health. Diarrhea.

Mayo Clinic (2021). Diseases & Conditions. Diarrhea.

3.hellosehat: 5 Buah yang Paling Baik Dikonsumsi Saat Diare
[ Ссылка ]

Treatment of Viral Gastroenteritis. (2018). Retrieved 3 May 2021, fromhttps://www.niddk.nih.gov/health-information/digestive-diseases/viral-gastroenteritis/treatment

BRAT Diet: Recovering From an Upset Stomach. (2020). Retrieved 3 May 2021, fromhttps://familydoctor.org/brat-diet-recovering-from-an-upset-stomach/

Eating Hints for People with Diarrhea. (2019). Retrieved 3 May 2021, fromhttps://www.uhn.ca/PatientsFamilies/Health_Information/Health_Topics/Documents/Eating_Hints_for_People_with_Diarrhea.pdf

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