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DESCRIPTION: Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing. This is the third in a loose video series about sugar. Make sure to see Wednesday's Miocene Meteorites and Uric Acid ([ Ссылка ]) and Friday's NutritionFacts.org video-of-the-day Flesh and Fructose ([ Ссылка ]). The antioxidant comparison is taken from my video Antioxidant Power of Plant Foods Versus Animal Foods ([ Ссылка ]). The comparison among juices is from Best Fruit Juice ([ Ссылка ]). There is actually a fruit that's healthier in juice form. See The Fruit Whose Juice is Healthier ([ Ссылка ]). Conventional apple juice may also contain contaminants ([ Ссылка ]), so one should probably avoid apple juice, but what about apples? Find out in the next video of the day Apple Skin: Peeling Back Cancer ([ Ссылка ]).

Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!

Image Credit: Suzifoo; PacHD.com; Krasowit; weatherrockeye; Dmitry Kichenko via Flickr; Brian0918 and Arad via Wikimedia; and the National Cancer Institute.

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