🏋️♂️ IASTM Technique for Knee Pain
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💥Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that can be used in a variety of different ways to help improve tissue mobility and address pain. Using this “Rock Blade” tool by @rocktape we can apply soft tissue techniques to any part of the body. IASTM is a great addition to our skillset and can help us accelerate rehab for our athletes!
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📖In this scenario, the athlete is experiencing some discomfort superior to and inferior to the patella in the quadriceps tendon and patellar tendon, respectively. By using IASTM, we can help decrease the pain and potentially address any scar tissue present in that area from her surgery. The goal is to get her moving pain free so we can keep working hard in rehab!
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❗️If you or anyone you know needs to decrease their pain, improve their performance, and become an overall better athlete, reach out to us via call, text, or email.
