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Certain foods can spike blood sugar and should be avoided to manage or prevent diabetes. Refined carbs, starches, and high-glycemic foods are especially harmful. Lifestyle changes, like improving diet, are key to managing diabetes and, in some cases, reversing it. Always consult a medical professional before adjusting medications.
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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
Foods That Spike Blood Sugar
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