LASSO SPIDER TO OVERHEAD SWEEP
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In this BJJ Moves video, Jonathan Thomas teaches Lasso Spider to Overhead Sweep.

Jonathan Thomas is an accomplished Alliance Black Belt, Coach and Instructor. This is an excerpt from his new release The Double Sleeve Open Guard available exclusively from BJJFanatics.com.

BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.

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