#TRXMondayMove: Activate your core and shoulders with the TRX Roll Out. Be sure to keep your chest up, and look straight ahead to keep your back aligned.
Remember to chase that plank in your body.
👉 TRX Roll Out
📹: IG @ seacoaststrength
More TRX: trxtraining.com/live
#TRX #TRXforANYBODY
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TRX Monday Move 1/11
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