Body scans are great for measuring the effectiveness of a new training and or diet plan.
We give all of our new members a scan when they first start and track changes across the length of their membership.
With our private nutrition clients, they receive scans bi-weekly to closely monitor their body fat % for adjustments needed in their diet prescription. We find the scanner really helps maximise results as it very accurately pin-points errors in diet prescription as we closely monitor changes in muscle mass, body fat and body fat %.

We use a InBody570 Body Scanner, it only takes 5minutes to have a scan and very accurately measures:
- Muscle Mass Levels (kg's)
- Fat Mass Levels (kg's)
- Body Fat (%)
- Visceral Fat (rating)
- Basil Metabolic Rate (Calories)
and much much more.

If you're not a member but still want a body scan? No worries, jump on the BodyScanSolutions website and book a body scan appointment today.

Hope you found this video useful!
- Sam

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