Lose arm fat, back fat, bra bulge, and armpit fat to achieve a slim upper body!
Join this standing workout program and even do it while sitting.
Follow along with this exercise routine 3 times a week for 2 weeks.
Get ready to feel more confident and fit by dedicating just a few weeks to this workout routine.
Let's begin right away!
*Keep your back straight and open your chest while doing this.
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