Full Body Strength & Stretch Workout for Dancers | Kathryn Morgan
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This is a full body strength and stretch workout that will keep you in shape over this crazy time! Dancers need more than ballet to maintain their technique. So this workout gives you everything - a yoga warmup, legs, arms, abs, and calf strengthening.

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Full Body Strength & Stretch Workout: [ Ссылка ]
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I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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