Practice makes permanent. This video details a few important steps required to complete a racing roll tack. The 3 stages (entry, the tack, and exit) combined contain 24 steps in total, which we detail in our All-Inclusive Clinics. Developing a deliberate practice routine for excellent tacking requires a complete checklist of these steps along with videos of quality tacks in applicable conditions.
We provide detailed briefings of these steps including video, along with special drills and the coaching feedback required to quickly achieve a comfortable and efficient sequence for tacking - so your practice is making permanent and perfect. This video should help get you started. For more information on our All-Inclusive 6 Day Laser Clinics in Paradise visit
What is ISA Online?
An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up.
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Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level.
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ISA Virtual Coaching [ Ссылка ]
Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching!
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Here are several of the benefits of joining the ISA Virtual Community:
Video Upload: Receive personalized guidance and feedback from our coaching team.
Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine.
Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies.
Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year.
Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.
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