High Protein Crunchwrap Supreme ingredients:
1 large tortilla
1/2 serving nacho cheese sauce (see below)
4 ounces (112 grams) 92% lean ground beef
1/4 cup (57 grams) plain Greek yogurt
Lettuce
Tomato
3 tortilla chips (for crunch)
1 small tortilla

Nacho cheese sauce ingredients:
1 cup (226 grams) 1% cottage cheese
1/2 cup (56 grams) shredded cheddar cheese
2 tbsp taco seasoning
3 tbsp reduced fat milk

Macros for 1 serving: 355 calories / 30g protein / 33g carbs / 12g fat

свернуть