Both rubber and foam are excellent options for gyms!
Foam is ideal for lightweight exercises like yoga, pilates, interval training and stretching. However, foam is less durable than rubber and can be punctured or scratched. It is not intended for heavy equipment.
Rubber durable and made to withstand heavy equipment and weights for home or commercial gyms. It is heavier than foam and can be more expensive.
Your decision will depend on how you plan to use your gym floor!
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